Penn track and field recruiting standards

Penn lists "Standards for recruitment" and "Roster consideration" marks for men and women. The tables below copy its sprint, hurdle, 800m and 1600m/mile marks as printed. The full sheet also covers distance and field events.

NCAA Division I · Ivy League · 2025-26

Men
EventStandards for recruitmentRoster consideration
55m6.406.60
60m6.857.05
100m10.5010.70
200m21.2021.60
400m47.6048.20
55m hurdles7.707.90
60m hurdles8.108.30
110m hurdles14.1014.40
300m hurdles37.5038.60
400m hurdles52.3053.30
800m1:521:53
1600m4:094:12
Women
EventStandards for recruitmentRoster consideration
55m7.107.30
60m7.657.85
100m11.8512.25
200m24.2025.00
400m55.0056.00
55m hurdles8.108.30
60m hurdles8.708.90
100m hurdles13.9514.40
300m hurdles43.0044.00
400m hurdles1:01.501:02.50
800m2:092:12
1600m4:524:58

Source: Penn Track & Field Recruiting Information · Penn Track and Field, Men's Recruiting Standards 2025-26 (PDF) · Penn Track and Field, Women's Recruiting Standards 2025-26 (PDF). Retrieved October 2026.

What Penn's tiers mean

Standards for recruitment
The mark Penn lists for being recruited.
Roster consideration
The level at which Penn will consider you for a roster spot.

What the sheet also says

  • Hurdle marks are at high school heights.

Getting recruited by Penn

  1. 1
    Fill out the questionnaire

    Most programs collect prospects through a recruiting questionnaire on their official site. Look for it on Penn's track and field pages, along with the coaching staff's contact details.

  2. 2
    Email your event coach

    Keep it short. Give your events, your FAT marks with wind readings and meet dates, links to your results, your graduation year, GPA and test scores, and the meets you're running next.

  3. 3
    Be honest about where you are

    Compare your wind-legal FAT marks to the tier you're aiming for. If you're close but haven't hit it, say so and show how your last few races have trended.

  4. 4
    Follow up when you PR

    A new mark is the best reason to write again. Coaches build their recruiting boards over months, so send a time that crosses one of their lines as soon as you run it.

The Sprint University app

Train to hit Penn's standard

Penn's men's 100m line is 10.50. The Sprint University app plans the speed and strength work between your PR and that mark, and adjusts each session to how recovered you are that morning.

Get Sprint University

Compare other D1 programs

See every D1 program side by side or check your time against all of them.

FAQ

Sources

  1. Penn Track & Field Recruiting Information
  2. Penn Track and Field, Men's Recruiting Standards 2025-26 (PDF)
  3. Penn Track and Field, Women's Recruiting Standards 2025-26 (PDF)