MIT track and field recruiting standards
NCAA Division III · NEWMAC · Updated June 2025
| Event | Standard |
|---|---|
| 100m | 10.95 |
| 200m | 22.50 |
| 400m | 50.80 |
| 110m hurdles | 14.80 |
| 300m hurdles | 40.0 |
| 400m hurdles | 56.0 |
| 800m | 1:56.5 |
| 1600m | 4:22.0 |
| Event | Standard |
|---|---|
| 100m | 12.60 |
| 200m | 26.50 |
| 400m | 59.00 |
| 100m hurdles | 15.20 |
| 300m hurdles | 47.0 |
| 400m hurdles | 65.5 |
| 800m | 2:19.0 |
| 1600m | 5:12.0 |
Source: MIT Track & Field Recruiting Metrics, updated June 2025 (PDF). Retrieved October 2026.
What MIT's tiers mean
- Standard
- MIT's minimum standard for considered participation on the team: a benchmark that you have the baseline to train and progress in the program.
What the sheet also says
- These are minimum standards for considered participation on the team.
- When you contact the coaches, MIT asks for transcripts through junior year, your current class schedule, all SAT/ACT scores (sections listed separately) and AP scores.
Getting recruited by MIT
- 1Fill out the questionnaire
Most programs collect prospects through a recruiting questionnaire on their official site. Look for it on MIT's track and field pages, along with the coaching staff's contact details.
- 2Email your event coach
Keep it short. Give your events, your FAT marks with wind readings and meet dates, links to your results, your graduation year, GPA and test scores, and the meets you're running next.
- 3Be honest about where you are
Compare your wind-legal FAT marks to the tier you're aiming for. If you're close but haven't hit it, say so and show how your last few races have trended.
- 4Follow up when you PR
A new mark is the best reason to write again. Coaches build their recruiting boards over months, so send a time that crosses one of their lines as soon as you run it.
The Sprint University app
Train to hit MIT's standard
MIT's men's 100m line is 10.95. The Sprint University app plans the speed and strength work between your PR and that mark, and adjusts each session to how recovered you are that morning.
Get Sprint UniversityCompare other D3 programs
See every D3 program side by side or check your time against all of them.